Happy Halloween as we say good-bye to October and greet the new month of November! Sunday was partly cloudy, a bit milder, but dry and quite a bit breezier than yesterday. I reached the mid 60s for today’s high with dew points staying in the 50s most of the day till dropping into the 40s in the evening. We peaked with our max temperature (64.4) of the day in the mid afternoon while the low temperature in the low 50s…
Saturday was mostly cloudy, a bit milder, but dry and a bit less breezy than yesterday. I reached the lower 60s for today’s high with dew points staying in the 50s. We peaked with our max temperature (61.4) of the day in the early afternoon while the low temperature in the mid 50s was reached in the very early overnight hours. Coastal (tidal) flooding has continued along some sections of the Chesapeake Bay and Potomac River. The peak wind gust…
My back pain improved today as I got a lot of good rest overnight aided by my first dose of Tylenol PM, which helps with pain and improved sleep. I did not need a lot of medication today, though my activity was less than yesterday, only featuring a nice, long evening session with 2 of my apartment friends at the weekly rummikub game. Friday was cloudy, rainy (particularly heavy in the mid-afternoon), with moist easterly breezes at times with cooler…
My back pain improved today as I got out and moved around a lot more. We also had a pot luck supper instead of our usual trivia game in the evening which also helped. I got the Tylenol PM delivered in the morning but haven’t taken it yet since you should only take it at night. I really had much less back and wrist pain most of the day which I was most grateful for. I hope it will continue…
My back pain has continued to persist at times and my wrist/arm pain is continuing though a bit better on that today with several Voltaren applications. I am treating my pain at times with rest and acetaminophen, and used the wrist brace a few times today along with the Voltaren applications. I encounter discomfort in certain body positions at times during the day, especially when first getting up, which caused me significant problems. I also used a heating pad today…
My back pain has continued to persist at times and my wrist/arm pain is continuing though a bit better on that today with several Voltaren applications. I am treating my pain at times with rest and acetaminophen, and used the wrist brace a few times today along with the Voltaren applications. I encounter discomfort in certain body positions at times during the day, especially when first getting up, which caused me significant problems. I also used a heating pad today…
My back pain has continued to persist at times and now my wrist/arm pain is continuing. I am treating my pain at times with rest and acetaminophen, and used the wrist brace a few times today along with a Voltaren application. I encounter discomfort in certain body positions at times during the day, especially when first getting up, which caused me significant problems today. Perhaps application of a heating pad, alternating with a cold pack, or a nice back massage…
My back pain has continued to persist at times and now my wrist/arm pain has returned somewhat. I am treating my pain at times with rest and acetaminophen, and used the wrist brace for a few hours today. I encounter discomfort in certain body positions at times during the day, especially when first getting up, which has caused me major problems today. Perhaps application of a heating pad, alternating with a cold pack, or a nice back massage could help….
My back pain has continued to persist at times and now my wrist/arm pain has returned somewhat. I am treating my pain at times with rest and acetaminophen, and used the wrist brace for a few hours today. I encounter discomfort in certain body positions at times during the day, especially when first getting up, which has caused me problems on occasion. Perhaps application of a heating pad or alternatively a cold pack might help. Saturday was partly sunny and…
My back pain has continued to persist at times and last night I had a hard time falling asleep. I am treating my pain at times with rest and acetaminophen. I encounter discomfort in certain body positions at times during the day, especially when first getting up, which has caused me problems on occasion. Perhaps application of a heating pad or alternatively a cold pack might help. Friday was partly sunny and cooler than yesterday with continued fresh breezes. I…